Joe Fourness 4:59 row
1,023m
Meters
4:59.2
Time
2:26.2
Pace
56
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 104 |
January 05, 2018 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,023m | 2:26.2 | 112 | 685 | 25 | 141 |
| 4:59.2 | 1,023m | 2:26.2 | 112 | 685 | 25 | 141 |
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