Joe Fourness 5:55 row
1,019m
Meters
5:55.4
Time
2:54.3
Pace
52
Calories
141
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 131 |
January 06, 2018 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,019m | 2:54.3 | 66 | 527 | 20 | 141 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 23 | 145 |
| 5:55.4 | 140m | 3:17.8 | 45 | 455 | 17 | 138 |
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