Joe Fourness 4:48 row
1,024m
Meters
4:48.4
Time
2:20.8
Pace
58
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 103 |
January 06, 2018 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,024m | 2:20.8 | 125 | 731 | 26 | 141 |
| 4:48.4 | 1,025m | 2:20.6 | 126 | 732 | 26 | 141 |
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