Joe Fourness 9:01 row

1,539m

Meters

9:01.0

Time

2:55.7

Pace

78

Calories

134

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate22
Stroke Count206
Drag Factor104

January 09, 2018 22:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
9:01.0 1,539m 2:55.7 64 521 22 134
5:00.0 849m 2:56.6 63 518 25 139
9:01.0 690m 2:54.6 66 526 20 130

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Workout Graph

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