Joe Fourness 9:01 row
1,539m
Meters
9:01.0
Time
2:55.7
Pace
78
Calories
134
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 22 |
Stroke Count | 206 |
Drag Factor | 104 |
January 09, 2018 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:01.0 | 1,539m | 2:55.7 | 64 | 521 | 22 | 134 |
5:00.0 | 849m | 2:56.6 | 63 | 518 | 25 | 139 |
9:01.0 | 690m | 2:54.6 | 66 | 526 | 20 | 130 |
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