Joe Fourness 4:16 row

1,038m

Meters

4:16.6

Time

2:03.6

Pace

66

Calories

Average Watts185
Calories Per Hour937
Stroke Rate24
Stroke Count100
Drag Factor112

January 10, 2018 23:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Quick row

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.6 1,038m 2:03.6 185 937 24
4:16.6 1,038m 2:03.6 185 937 24

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Workout Graph

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