Joe Fourness 5:00 row
1,054m
Meters
5:00.6
Time
2:22.5
Pace
59
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 104 |
January 11, 2018 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,054m | 2:22.5 | 121 | 715 | 25 | 146 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 146 |
| 5:00.6 | 1m | 5:00.0 | 13 | 344 | 146 |
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