Joe Fourness 10:45 row
2,016m
Meters
10:45.5
Time
2:40.0
Pace
105
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 105 |
January 15, 2018 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.5 | 2,016m | 2:40.0 | 85 | 593 | 21 | 141 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 143 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 143 |
| 10:45.5 | 132m | 2:52.3 | 68 | 535 | 18 | 137 |
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