Joe Fourness 5:01 row
1,025m
Meters
5:01.3
Time
2:26.9
Pace
56
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 106 |
January 15, 2018 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,025m | 2:26.9 | 110 | 679 | 25 | 145 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 145 |
| 5:01.3 | 3m | 3:36.6 | 34 | 418 | 145 |
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