Joe Fourness 2:30 row
518m
Meters
2:30.2
Time
2:24.9
Pace
28
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 11 |
| Drag Factor | 105 |
January 17, 2018 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 518m | 2:24.9 | 115 | 695 | 22 |
| 2:30.2 | 518m | 2:24.9 | 115 | 695 | 22 |
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