Joe Fourness 2:28 row

523m

Meters

2:28.6

Time

2:22.0

Pace

29

Calories

Average Watts122
Calories Per Hour720
Stroke Rate23
Stroke Count56
Drag Factor102

January 22, 2018 19:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Sick again. Maintenance

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.6 523m 2:22.0 122 720 23
2:28.6 524m 2:21.7 123 722 23

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Workout Graph

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