Joe Fourness 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 106 |
January 29, 2018 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 25 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 27 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 25 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 25 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 |
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