Joe Fourness 4:31 row
1,026m
Meters
4:31.8
Time
2:12.4
Pace
61
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 106 |
February 10, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,026m | 2:12.4 | 151 | 818 | 27 | 149 |
| 4:31.8 | 1,027m | 2:12.3 | 151 | 819 | 27 | 149 |
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