Joe Fourness 5:44 row
1,014m
Meters
5:44.9
Time
2:50.0
Pace
52
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 107 |
February 11, 2018 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.9 | 1,014m | 2:50.0 | 71 | 544 | 21 | 133 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 132 |
| 5:44.9 | 122m | 3:04.0 | 56 | 493 | 19 | 134 |
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