Joe Fourness 5:17 row
1,024m
Meters
5:17.2
Time
2:34.8
Pace
54
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 105 |
February 11, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,024m | 2:34.8 | 94 | 624 | 20 | 124 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 120 |
| 5:17.2 | 63m | 2:16.5 | 138 | 773 | 17 | 128 |
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