Joe Fourness 1:19 row
216m
Meters
1:19.4
Time
3:03.7
Pace
10
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 107 |
February 12, 2018 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.4 | 216m | 3:03.7 | 56 | 494 | 20 |
| 1:19.4 | 216m | 3:03.7 | 56 | 494 | 20 |
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