Joe Fourness 4:35 row
1,015m
Meters
4:35.9
Time
2:15.9
Pace
59
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 106 |
February 13, 2018 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,015m | 2:15.9 | 139 | 779 | 26 | 144 |
| 4:35.9 | 1,016m | 2:15.7 | 140 | 781 | 26 | 144 |
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