Joe Fourness 8:36 row
1,522m
Meters
8:36.0
Time
2:49.5
Pace
78
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 105 |
February 17, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.0 | 1,522m | 2:49.5 | 72 | 547 | 22 | 137 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 140 |
| 8:36.0 | 640m | 2:48.7 | 73 | 550 | 21 | 134 |
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