Joe Fourness 4:38 row
1,033m
Meters
4:38.0
Time
2:14.5
Pace
61
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 105 |
February 17, 2018 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,033m | 2:14.5 | 144 | 794 | 25 | 139 |
| 4:38.0 | 1,034m | 2:14.4 | 144 | 795 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup