5,000m row on February 28, 2018

Joe Fourness 5,000m row

5,000m

Meters

19:33.1

Time

1:57.3

Pace

341

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Workout following calf rip at office