Joe Fourness 5:44 row
1,029m
Meters
5:44.1
Time
2:47.2
Pace
53
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 114 |
March 31, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,029m | 2:47.2 | 75 | 557 | 21 | 139 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 139 |
| 5:44.1 | 148m | 2:28.9 | 106 | 664 | 19 | 139 |
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