Joe Fourness 5:20 row
1,022m
Meters
5:20.9
Time
2:36.9
Pace
54
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 89 |
March 31, 2018 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,022m | 2:36.9 | 90 | 611 | 19 | 122 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 122 |
| 5:20.9 | 64m | 2:43.2 | 80 | 576 | 17 | 122 |
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