Joe Fourness 4:37 row

1,018m

Meters

4:37.1

Time

2:16.1

Pace

59

Calories

152

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate25
Stroke Count115
Drag Factor102

April 01, 2018 20:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.1 1,018m 2:16.1 139 777 25 152
4:37.1 1,018m 2:16.1 139 777 25 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.