Joe Fourness 4:45 row
1,022m
Meters
4:45.0
Time
2:19.4
Pace
58
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 109 |
April 03, 2018 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,022m | 2:19.4 | 129 | 744 | 26 | 141 |
| 4:45.0 | 1,022m | 2:19.4 | 129 | 744 | 26 | 141 |
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