Joe Fourness 5:13 row
1,030m
Meters
5:13.4
Time
2:32.1
Pace
55
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 102 |
April 04, 2018 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,030m | 2:32.1 | 99 | 642 | 19 | 137 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 136 |
| 5:13.4 | 50m | 2:14.0 | 145 | 800 | 13 | 139 |
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