Joe Fourness 3:18 row
521m
Meters
3:18.6
Time
3:10.5
Pace
26
Calories
137
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 102 |
August 07, 2018 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 521m | 3:10.5 | 51 | 473 | 24 | 137 |
| 3:18.6 | 522m | 3:10.2 | 51 | 474 | 24 | 137 |
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