Joe Fourness 10c row
143m
Meters
0:34.0
Time
1:58.8
Pace
10
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 14 |
| Drag Factor | 104 |
August 07, 2018 23:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.0 | 143m | 1:58.8 | 208 | 1016 | 25 | 136 |
| 0:18.7 | 75m | 2:04.6 | 181 | 921 | 26 | 129 |
| 0:15.3 | 68m | 1:52.5 | 246 | 1146 | 24 | 144 |
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