Joe Fourness 5:53 row
1,018m
Meters
5:53.0
Time
2:53.3
Pace
51
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 103 |
August 08, 2018 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,018m | 2:53.3 | 67 | 531 | 21 | 131 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 24 | 137 |
| 5:53.0 | 139m | 3:10.6 | 51 | 473 | 18 | 126 |
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