Joe Fourness 4:55 row
1,017m
Meters
4:55.4
Time
2:25.2
Pace
56
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 117 |
August 08, 2018 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,017m | 2:25.2 | 114 | 693 | 24 | 133 |
| 4:55.4 | 1,017m | 2:25.2 | 114 | 693 | 24 | 133 |
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