Joe Fourness 5:55 row
1,016m
Meters
5:55.9
Time
2:55.1
Pace
51
Calories
145
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 102 |
August 13, 2018 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,016m | 2:55.1 | 65 | 524 | 21 | 145 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 152 |
| 5:55.9 | 131m | 3:33.3 | 36 | 424 | 17 | 138 |
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