Joe Fourness 4:36 row
1,017m
Meters
4:36.6
Time
2:15.9
Pace
59
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 104 |
August 13, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,017m | 2:15.9 | 139 | 778 | 26 | 144 |
| 4:36.6 | 1,018m | 2:15.8 | 140 | 780 | 26 | 144 |
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