Joe Fourness 6000m row
6,000m
Meters
24:59.7
Time
2:04.9
Pace
385
Calories
162
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 104 |
August 14, 2018 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 6,000m | 2:04.9 | 179 | 917 | 25 | 162 |
| 5:21.4 | 1,200m | 2:13.9 | 146 | 801 | 24 | 150 |
| 4:52.8 | 2,400m | 2:02.0 | 193 | 963 | 26 | 159 |
| 4:53.8 | 3,600m | 2:02.4 | 191 | 956 | 25 | 165 |
| 4:59.9 | 4,800m | 2:04.9 | 179 | 917 | 26 | 166 |
| 4:51.7 | 6,000m | 2:01.5 | 195 | 970 | 26 | 174 |
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Workout Graph
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