Joe Fourness 5:47 row
1,019m
Meters
5:47.3
Time
2:50.4
Pace
51
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 103 |
August 15, 2018 00:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.3 | 1,019m | 2:50.4 | 71 | 543 | 21 | 134 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 138 |
| 5:47.3 | 132m | 2:59.1 | 61 | 509 | 19 | 130 |
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