Joe Fourness 6:16 row
1,016m
Meters
6:16.6
Time
3:05.3
Pace
50
Calories
125
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 142 |
August 16, 2018 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,016m | 3:05.3 | 55 | 489 | 21 | 125 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 22 | 127 |
| 6:16.6 | 191m | 3:20.5 | 43 | 449 | 20 | 123 |
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