Joe Fourness 5:10 row
1,069m
Meters
5:10.2
Time
2:25.0
Pace
59
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 104 |
August 16, 2018 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,069m | 2:25.0 | 115 | 694 | 17 | 146 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 145 |
| 5:10.2 | 38m | 2:14.2 | 145 | 798 | 12 | 148 |
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Warmup