Joe Fourness 6:59 row

1,517m

Meters

6:59.6

Time

2:18.2

Pace

89

Calories

137

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate24
Stroke Count169
Drag Factor104

August 17, 2018 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
6:59.6 1,517m 2:18.2 132 755 24 137
5:00.0 1,167m 2:08.5 165 867 25 144
6:59.6 350m 2:50.8 70 541 23 131

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Workout Graph

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