Joe Fourness 4:56 row
1,020m
Meters
4:56.5
Time
2:25.3
Pace
57
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 104 |
August 18, 2018 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,020m | 2:25.3 | 114 | 692 | 24 | 130 |
| 4:56.5 | 1,021m | 2:25.2 | 114 | 693 | 24 | 130 |
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