Joe Fourness 11:10 row
2,055m
Meters
11:10.4
Time
2:43.1
Pace
106
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 106 |
August 19, 2018 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.4 | 2,055m | 2:43.1 | 81 | 577 | 20 | 136 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 136 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 137 |
| 11:10.4 | 222m | 2:38.5 | 88 | 602 | 20 | 136 |
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