Joe Fourness 4:47 row

1,018m

Meters

4:47.4

Time

2:21.1

Pace

58

Calories

138

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate25
Stroke Count119
Drag Factor105

August 19, 2018 22:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.4 1,018m 2:21.1 124 728 25 138
4:47.4 1,018m 2:21.1 124 728 25 138

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Workout Graph

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