Joe Fourness 10000m row
10,000m
Meters
41:31.2
Time
2:04.5
Pace
637
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 105 |
August 23, 2018 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.2 | 10,000m | 2:04.5 | 181 | 923 | 23 | 163 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 23 | 154 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 23 | 165 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 23 | 165 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 24 | 161 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 25 | 170 |
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