Joe Fourness 5:31 row
1,012m
Meters
5:31.1
Time
2:43.5
Pace
52
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 104 |
August 24, 2018 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,012m | 2:43.5 | 80 | 575 | 18 | 137 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 139 |
| 5:31.1 | 83m | 3:07.3 | 53 | 483 | 15 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down