Joe Fourness 4:45 row
1,024m
Meters
4:45.2
Time
2:19.2
Pace
59
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 129 |
August 24, 2018 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,024m | 2:19.2 | 130 | 746 | 24 | 135 |
| 4:45.2 | 1,024m | 2:19.2 | 130 | 746 | 24 | 135 |
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