Joe Fourness 6:20 row
1,081m
Meters
6:20.0
Time
2:55.7
Pace
54
Calories
129
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 103 |
August 25, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,081m | 2:55.7 | 64 | 521 | 21 | 129 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 131 |
| 6:20.0 | 230m | 2:53.9 | 67 | 528 | 21 | 127 |
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Workout Graph
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Final cool down