Joe Fourness 26:34 row
5,337m
Meters
26:34.7
Time
2:29.4
Pace
295
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 106 |
August 25, 2018 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.7 | 5,337m | 2:29.4 | 105 | 661 | 23 | 146 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 144 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 163 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 157 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 156 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 130 |
| 26:34.7 | 271m | 2:54.7 | 66 | 525 | 21 | 130 |
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