Joe Fourness 5:02 row
1,110m
Meters
5:02.1
Time
2:16.0
Pace
65
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 104 |
August 25, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,110m | 2:16.0 | 139 | 778 | 25 | 141 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 142 |
| 5:02.1 | 5m | 3:30.0 | 38 | 430 | 141 |
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