Joe Fourness 14:49 row
3,016m
Meters
14:49.0
Time
2:27.3
Pace
168
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 111 |
August 26, 2018 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.0 | 3,016m | 2:27.3 | 109 | 676 | 22 | 138 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 142 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 141 |
| 14:49.0 | 886m | 2:43.0 | 81 | 577 | 20 | 132 |
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