Joe Fourness 4:52 row
1,021m
Meters
4:52.2
Time
2:23.0
Pace
57
Calories
142
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 23 |
Stroke Count | 113 |
Drag Factor | 104 |
August 26, 2018 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.2 | 1,021m | 2:23.0 | 119 | 711 | 23 | 142 |
4:52.2 | 1,022m | 2:22.9 | 120 | 712 | 23 | 142 |
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Warmup