Joe Fourness 4:52 row

1,021m

Meters

4:52.2

Time

2:23.0

Pace

57

Calories

142

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate23
Stroke Count113
Drag Factor104

August 26, 2018 20:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.2 1,021m 2:23.0 119 711 23 142
4:52.2 1,022m 2:22.9 120 712 23 142

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Workout Graph

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