Joe Fourness 5:10 row
1,024m
Meters
5:10.7
Time
2:31.7
Pace
55
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 105 |
September 02, 2018 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,024m | 2:31.7 | 100 | 644 | 17 | 133 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 133 |
| 5:10.7 | 30m | 2:58.3 | 62 | 512 | 11 | 133 |
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