Joe Fourness 10:33 row
2,550m
Meters
10:33.2
Time
2:04.1
Pace
163
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 132 |
September 02, 2018 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.2 | 2,550m | 2:04.1 | 183 | 929 | 24 | 150 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 150 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 150 |
| 10:33.2 | 111m | 2:29.5 | 105 | 660 | 22 | 150 |
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