Joe Fourness 5:48 row

1,019m

Meters

5:48.4

Time

2:50.9

Pace

52

Calories

99

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate21
Stroke Count124
Drag Factor88

September 02, 2018 08:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:48.4 1,019m 2:50.9 70 541 21 99
5:00.0 828m 3:01.1 59 502 21 79
5:48.4 191m 2:06.7 172 892 22 120

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Workout Graph

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