Joe Fourness 5:48 row
1,019m
Meters
5:48.4
Time
2:50.9
Pace
52
Calories
99
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 21 |
Stroke Count | 124 |
Drag Factor | 88 |
September 02, 2018 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:48.4 | 1,019m | 2:50.9 | 70 | 541 | 21 | 99 |
5:00.0 | 828m | 3:01.1 | 59 | 502 | 21 | 79 |
5:48.4 | 191m | 2:06.7 | 172 | 892 | 22 | 120 |
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Warmup