Joe Fourness 5:29 row

1,016m

Meters

5:29.9

Time

2:42.3

Pace

53

Calories

131

Heart Rate

Average Watts82
Calories Per Hour581
Stroke Rate18
Stroke Count113
Drag Factor104

September 07, 2018 21:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.9 1,016m 2:42.3 82 581 18 131
5:00.0 937m 2:40.0 85 593 21 133
5:29.9 80m 3:06.8 54 484 16 129

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Workout Graph

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